Amount of Dihydrophylloquinone in Kale, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Kale, raw there is 0 µg of Dihydrophylloquinone. Change amount

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Dihydrophylloquinone

Dihydrophylloquinone is a nutrient present in many other foods. The below table lists foods high in Dihydrophylloquinone other than Kale, raw.

Shortening, vegetable, household, composite 164.9 µg
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 103.8 µg
Margarine-like, margarine-butter blend, soybean oil and butter 72.3 µg
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil 70 µg
Cream substitute, powdered 68.2 µg
Crackers, cheese, sandwich-type with cheese filling 64.3 µg
Pie Crust, Cookie-type, Chocolate, Ready Crust 64.1 µg
KFC, Popcorn Chicken 62.3 µg
Pie crust, deep dish, frozen, baked, made with enriched flour 61.4 µg
BURGER KING, french fries 58.4 µg
TACO BELL, Nachos 56.4 µg
Margarine, regular, 80% fat, composite, tub, with salt 53.6 µg
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D 53.6 µg
Pie crust, deep dish, frozen, unbaked, made with enriched flour 51.7 µg
McDONALD'S, french fries 48.6 µg
Snacks, tortilla chips, plain, white corn, salted 43.7 µg
Snacks, tortilla chips, unsalted, white corn 43.7 µg
Fast foods, potato, french fried in vegetable oil 42.8 µg
Crackers, standard snack-type, sandwich, with peanut butter filling 42.8 µg
Waffles, plain, frozen, ready -to-heat, toasted 35.5 µg
Kale, raw

Kale, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Kale, raw are listed below.

Water 89.63 g 89.63%
Energy (calorie) 35 kcal
Energy (joule) 148 kJ
Protein 2.92 g 2.92%
Total lipid (fat) 1.49 g 1.49%
Ash 1.54 g 1.54%
Carbohydrate, by difference 4.42 g 4.42%
Fiber, total dietary 4.1 g 4.1%
Sugars, total 0.99 g 0.99%
Sucrose 0.18 g 0.18%
Glucose (dextrose) 0.4 g 0.4%
Fructose 0.41 g 0.41%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 254 mg 0.25%
Iron, Fe 1.6 mg
Magnesium, Mg 33 mg 0.03%
Phosphorus, P 55 mg 0.06%
Potassium, K 348 mg 0.35%

Nutrients in Kale, raw